Archives: Downloads
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Everything Bundle w/Printed Deck
Both guides digital + the boxed Reset Deck, printed and shipped. Save $22 off buying separately. The full set, with the deck in your hands. The Workbook and the Toolkit arrive as digital files — print them or keep them on your tablet. The Reset Deck comes printed, boxed, and ready for wherever you’ll actually… Read more
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Everything Digital Bundle
Workbook + Toolkit + Reset Deck. $70 apart. Save $23. The whole thing. Everything for the overthinking mind, in one place. The Workbook for the breath. The Toolkit for the loops a breath can’t reach. And the Reset Deck — 52 cards you pull the moment you notice you’re spiraling, instead of reaching for your… Read more
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The Breathing & The Doing Bundle
Workbook + Toolkit. $48 apart. Save $12. Two halves of the same problem. Some spirals you can breathe your way out of. Others need a pen, a decision, or a reason to stand up. This is both. The Workbook is the breath, nine practices for a racing mind, a bedtime that won’t come, a meeting… Read more
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MTG The Overthinking Mind Workbook
For the mind that won’t shut off. If your thoughts race at 2am. If you replay conversations for hours. If you overthink decisions that don’t deserve it. Inside you’ll learn how to: Nine breathing practices, each built for a specific kind of loop. Two to five minutes. You’ll also get a quick-start guide that sends… Read more
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The MTG Reset Deck
Instead of scrolling. Instead of texting another friend about it. Instead of Googling the same question one more time. You pull a card. Pull one, and you’ll be able to: The front names what’s happening. I can’t stop replaying that conversation. I’m afraid of making the wrong decision. I’m doing too much. The back gives… Read more
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MTG The Overthinking Mind Toolkit
Some spirals need air. Others need a pen, a decision, or a reason to stand up. Inside you’ll learn how to: Ten practices, six clear steps each, every one under five minutes. Start with your type — the free quiz sorts you into one of four, and each has a practice waiting on its own… Read more